Posts tagged: health
NEW series with Dr. Lustig “The Skinny on Obesity” http://www.uctv.tv/skinny-on-obesity. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009]
More videos about sugar: http://www.uctv.tv/sugar
was snoopin around teh internetz today for some meal ideas today n found this list..thought id share it cause it got me a bit excited ^_____^
OMG YES PREACH!
i love this idea
I couldn’t tell you the last time I drank soda.
Just a reminder for myself here. I’m usually pretty good about the soda thing, but I slip up every now and then… And once I start that cycle, it’s so hard to break out of it again.
I usually try and stick to water only and alcohol (because I can be a lush sometimes). When you stop drinking soda and then you have a sip it’s easy to taste just how much sugar is in it.
another great docu i watched this week.. not as fun as fat,sick and nearly dead but still very educational..
if you are interested i think you can follow the youtube link to their channel where you can watch the full thing